Self-Awareness
Mentoring ~
“You’ve always been what you are. That’s not new.
What you’ll get used to is knowing it.”
~
There are TONS of options available to to improve your life. One can invest in psychotherapy, coaching, support groups, classes, workshops and more, yet few focus -specifically – on self awareness.
In the past 2 years, it’s common to see practitioners touting their ‘expertise’, when their background appears lacking or stated credentials less than true. This has worried me, but also inspired me to be explicit about my process with clients/students.
Studies show how experience and power can hinder self-awareness and introspection doesn’t always make you more self-aware. There’s much more to it.
There are two main categories of self-awareness recent studies on the subject have identified.
- Internal self-awareness – how you see your own values, passions, aspirations, fitness in your environment and reactions. Also, your thoughts, behaviors, strengths, weaknesses, feelings and the impact you have on others.
- External self-awareness – understanding how others view you regarding the same factors listed above.
When you are clear about how others see you and the view is consistent with how you see yourself, you become skilled at showing empathy and accepting other’s perspectives with ease.
These are fundamental qualities for leadership and success, but rarely focused on by others in my field so I determined to make this the center focus of what I do.
In a relatively short amount of time, people can begin to understand more about themselves and live in stronger and more productive ways. On the other side of your time with me, we have uncovered many areas where you can improve, while also developing methods for developing a deeper relationship with your soul.
It’s worth contacting me for a free session to see whether we are a good fit and if my unique method for improvement would prove helpful to you.
1:1 Self Awareness Mentoring
$750/mo. or $275.00 for a single session
3-1 hour long sessions (in a 30 day time period) or 1, stand alone session offered.
With a commitment for a month, you also receive unlimited text or email contact throughout month.
Designed completely by your needs, whether you require help in your business, personal life or emotional life, all will be covered and completed.
Intensive Program – One Month
$1,500.00
Four weeks of 1:1 – 2 hours a week (2/1 hour sessions) Additional 5th (beginning of next month) week is spent in integration/contemplation.
Contact via text or email during this last week to support integration and fine-tuning plans for moving forward. If there’s a desire after completion to continuing working together, a significant portion of the first month’s fee is folded into a 3 month program fee seamlessly.Extras included in this program:
- Astrological chart – natal chart and current transits explained via MP3 recording
- Training on how to reverse the stress response in the body and develop coherence
- Scanning of entire body for lurking or buried issues residing within and ongoing clearing of unwanted or superfluous energy.
- Meditation training and MP3s to guide you in your daily practice.
Intensive Program – Three Months
$4,300.00
For 3 months/12 weeks 1:1 – 2 hours a week (2/1 hour sessions or 1 -2 hour session) for 10 weeks, last 2 weeks spent in integration/contemplation with ongoing personal support via email, phone or text.
Extras included in this program:
- Astrological reading – natal & current transits explained via MP3 recording.
- Training on how to reverse the stress response in the body and develop coherence.
- Scanning of entire body for lurking or buried issues residing within and ongoing clearing of unwanted or superfluous energy.
- Meditation training and MP3s to guide you in your daily practice.
- Support with accountability towards greater physical health.
- Marketing input and advice to further your reach into your network, as well as develop a wider audience…
And much more… this is a full meal program for those who are eager to shift entirely and develop a cohesive BODY – MIND – SPIRIT experience.
